Few days ago, my husband and I was at Golden Corral having lunch. We sat next to a table with a family of 6. I noticed that the mother ( big and healthy) was teaching the little girl about how much calories the little girl has on her plate. The little girl wanted to eat the rice and the fried chicken but, the mother told her to limit few bites. That's nice, I told to myself. I was actually eating rice ( half of the plate), a big slice of crunchy friend chicken and two rolls.

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