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Tuesday, August 20, 2013

Salmon and Sauteed Asparagus

We went to BJ's the other day and saw a fresh Salmon fillet about $13. I was thinking to make a Grilled Salmon and make a Bok Choy (Pechay) soup as well. Though it was a scorcher yesterday, we had a wonderful lunch at the gazebo. Here's what we have on the table: Sweet Mango for dessert; Grilled Salmon; Salmon and Bok Choy Soup, Filipino Chorizo; and Sautéed Asparagus.

Sautéed Asparagus

Vegetable oil
Salt and Pepper

Rinse the asparagus; peel the stalks; and remove the tough white ends. Just sauté’ the asparagus in oil until tender and seasoned with salt and pepper.

Bok Choy and Salmon Soup


Bok Choy
Maggi Cube
salt to taste


Sauté garlic and onion until it softens. Add water, Salmon and Bok Choy, bring to a boil. Reduce heat; add pepper, maggi cube and tomato. Simmer it until Salmon is cooked and Bok Choy is tender. You can add salt to taste.

Grilled Salmon


olive oil
soy sauce
minced garlic

Step 1: Marinate the salmon with oil, soy sauce, garlic, pepper
Step 2: Place the salmon on the grill with skin side down. Grill for 4 to 5 minutes on each side, depending on the thickness of the fish. Turn it carefully. Serve it hot with tartar sauce.
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